CURRY CHICKEN

chicken curry.jpg

Ingredients:

  • (2) lbs chicken thighs and legs

  • (3) sprigs of green onions

  • (7) sprigs of cilantro

  • (1) yellow onion

  • (8) cloves of garlic

  • (2) limes

  • (2) chopped (in quarters) tomatoes

  • Garlic powder

  • Seasoning salt

  • Fresh ground sea salt

  • Fresh ground pepper

  • (1-2) tablespoons of mustard

  • (2) tablespoons of curry powder

  • (2) tablespoons or turmeric

  • (4) tablespoons of vegetable oil

Directions:

  • Clean chicken, and add fresh squeezed lime.
  • Season w/ garlic powder, seasoning salt, a small bit of sea salt and fresh ground pepper.
  • Add a teaspoon of mustard.
  • Add cut up tomato.
  • Add chopped green onion, and cilantro.
  • Add sliced onion and chopped garlic.  
  • Make curry slurry: in a small bowl mix turmeric, curry powder, and 3/4 cup of water until fully dissolved.
  • In a skillet heat oil, + slowly add curry slurry; continuously stir for about 3-4 minutes ensuring it doesn’t burn/brown. 
  • Turn heat down and add chicken. Stir so every piece is covered with sauce. 
  • Cook on high, then turn down and cover half way. 
  • Cook over low heat for 2 hours, while continuously stirring. Add water if the mixture becomes too dry and if it looks like it needs more liquid/sauce.
  • Once done/if necessary, season to taste.
    Serve over rice, w/ extra sauce plus a veggie. Enjoy!
     
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